Avoid:
  1. Margarine
  2. Apples from USA - DPA applied to apples so they can be stored months at a time.
  3. Microwave Popcorns
  4. Palm Oil
  5. Sugar free candy (sweets)
  6. Diet Soda (and all soda)
  7. Shrimp
  8. Eggs
  9. Smoothies
  10. Meat (red and processed) - The China Study - Book
Do it today :-)
 
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